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Beef and vegetable stew

Name: Beef and vegetable stew
Total time: 75 min
Yield: serves 4
Ingredients: 600 g Braising beef; 2 tbsp Olive oil; 1 Onion; 2 cloves Garlic; 1 Chili pepper; 2 tbsp Tomato paste; 600 ml Stock; 2 Carrot; 2 Potato

Preparation time: 1 h 15
Servings: serves 4

Ingredients

serves 4

Braising beef — to buy600 g
Olive oil — to buy2 tbsp
Onion — to buy1
Garlic — to buy2 cloves
Chili pepper — to buy1
Tomato paste — to buy2 tbsp
Stock — to buy600 ml
Carrot — to buy2
Potato — to buy2

Preparation

Cut the beef into cubes, season with salt and pepper.
Heat the oil in a pot and sear the meat in batches, then set aside.
Sauté the onion, garlic and chili in the same pot for 3 minutes.
Add the tomato paste, cook for 2 minutes.
Return the meat, pour in the broth, bring to the boil.
Cover and simmer over low heat for 30 minutes.
Add the carrots and potatoes cut into pieces, continue cooking for 20 minutes.
Season with salt and pepper, serve hot with rice or millet paste.